Learn About Interesting Classification of Olive Oils

“Olive oil is extremely healthy”, you might have heard a lot of people saying that. But, do you know the reason behind its popularity? Unlike a wide classification of oils, olive oil is loaded with beneficial fatty acids and powerful antioxidants. In fact, this very oil has been a dietary staple for some of the world’s healthiest populations. But are you aware: olive oil has a class of its own? To learn more about the sub-division, read further.

Extra virgin olive oil, virgin olive oil, pure olive oil, and refined olive oil are some of the major classes of olive oil family. While you may think all of these oils are the same, there is a huge difference in quality and flavor amongst them. Let us understand the unique olive oil recipe first. Extra virgin olive oil is obtained from olives after the first pressing with acidity between 0 and 1, while virgin olive oil is obtained from olives after the first pressing with acidity between 1 and 1.5. Well, if we talk about pure olive oil or simply known as olive oil, it is a blend of refined and extra virgin olive oil. You must be wondering about the acidity level of refined olive oil. Refined olive oil is obtained from refining oil with an acidity level greater than 1.5. Also the flavor and aroma are then removed from the oil and the acidity is brought down to 0 using a chemical process. Next, extra virgin oil is added to impart aroma and flavor to the oil.

Isn't the recipe for making different olive oils is quite intriguing? Olives, green or black are used invariably in a multitude of cuisines, dips, recipes, and savories. If you are looking for fresh and appetizing olives, browse Zeea online. Buy luscious and freshly obtained olives to make flavorsome savories and add unique Mediterranean flavors to your favorite recipes and dips.

Kalamata Olive Paste: A Secret for Culinary Delight

Named after the city of Kalamata in the Southern Peloponnese, Greece, Kalamata olive is a large purple olive with a smooth, meaty texture. Kalamata Olives are often used as table olives and preserved in wine vinegar or olive oil.

Kalamata olive paste, which is created by the whole, pitted Kalamata olives, is a secret weapon in the kitchen. Though the use of Kalamata olive paste depends solely on your creativity, it is best suited for:

1. Dipping or adding to a range of recipes for an authentic taste
2. Spreading on bread 
3. Making appetizers
4. Spreading on roasted peppers, grilled eggplant, and hard boiled eggs

Kalamata olive paste not only helps you prepare yummy, mouth-watering recipes, but also offers many health benefits. As it is rich in many essential nutrients such as iron, calcium, vitamin A, fiber, etc., Kalamata olive paste will support the health of your family.  

In the market, you can easily buy Kalamata olive paste. Even some companies offer it online as well. However, it is suggested that you should always choose a reputed company to buy it, whether you are buying it online or from a brick and mortar shop.  

So, now, what are you waiting for? Buy Kalamata paste and offer culinary delight to your family. You can be super creative when it comes to the use of Kalamata paste. What's more; the tasty recipes you create with Kalamata olive paste will offer many health benefits to your family.

Feta Cheese and Olives: A Few Ways To Utilize This Classic Combination

We are living in the age of healthy eating, where salads, fat-free sandwiches and other healthy dishes are consumed ferociously to ensure that one is in premium healthy condition. Two of the most widely consumed healthy foods are feta cheese and olives: two food products that make for such a classic combination, combining delectably well with tomatoes in salads, pastas, and loads of other dishes. Here are some interesting ways to combine Olives and feta cheese:

1. The most classic way to combine olives and feta cheese is using it in a Greek Tomato Salad. All you need is tomatoes, Kalamata Olives, Olive Oil, Sheep or Goat’s Milk Feta Cheese, Fresh Oregano, salt and pepper (to taste), and optional additions like Cucumber, Red Onions and Bell Peppers.

2. Another healthy dish with incorporates the olive-feta-tomato love story is the Greek Style Baked Fish. You just need a meaty white fish fillet like a Sea Bass, Tomatoes, Black Olives, Feta Cheese, Capers, Lemon, Salt and Pepper, and you’re set. You can add bags of flavour to this already appetising dish by simply adding a dolop of Olive Paste.

3. Combine Olives, Feta and Tomatoes with any kind of pasta (preferably Spaghetti), and toss the pasta in some olive spread to add another layer of flavour and elevate the dish to the next level.

4. A classic Italian appetizer Olive Crostini, in which you can spread some Olive Paste on the crostini, and put olives and feta cheese on top of it to make a sumptuous entree. Many, many more ways. With such a classic combination, the recipes are endless.